
Hi, I’m Taryn Darlow, a Menstrual Cycle Coach and Fertility Educator dedicated to helping women understand their hormones and reconnect with their body’s natural rhythm.
I support women across all stages of the reproductive continuum, from first periods through post-menopause, with holistic insights on PMS, burnout, irregular cycles, fertility, endometriosis, PCOS, PMDD, and more.
My approach integrates medical, functional, and energetic knowledge to uncover root causes, restore balance, and align your lifestyle with your hormonal rhythms.
Through my coaching, I combine science with self-awareness, empowering women with actionable strategies around nutrition, cycle tracking, and lifestyle alignment.
My goal is to help you feel informed, confident, and in tune with your body.
My journey into women’s health began long before I ever imagined it would become my life’s work.
I was a late bloomer, I didn’t get my first period until I was fifteen, and I remember thinking, “something must be wrong with me, I am broken.” That belief followed me for years, especially as I struggled with acne throughout my teens and twenties. Each time I sought help, the only answer I received was the contraceptive pill or harsh topical medications. I wasn’t looking for birth control and the potential side effects, including cardiovascular risks, (not to mention the host of other risks I didn't know about), didn’t feel worth clear skin.
When no doctor could give me answers, I decided to find them myself.
After countless failed skincare attempts, I began exploring food as medicine. I learned that what shows up on the outside often reflects what’s happening on the inside. That discovery led me to hormonal acne, and then to hormones themselves, where I uncovered the incredible world of the menstrual cycle.
I couldn’t believe that our cycles were so much more than just a period.
What started as a personal search for answers evolved into a passion and a purpose: helping women understand their bodies as deeply as I came to understand mine. I trained in multiple disciplines to gain a truly holistic perspective on healing, integrating mind, body, and energy.
My mission is to help women reconnect with their body’s innate wisdom, understand their hormones, and make empowered, informed choices that feel right for them.
Whether you’re seeking hormone balance, deeper body literacy, or a more aligned way of living, I’m here to guide you with compassion, clarity, and evidence-based tools that honour every level of your being.
Have questions about how I can help you? Email me at taryndarlow@flourishbytaryn.com
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